Quick Antipasto!

When I’m hungry, I can’t tolerate waiting awhile to eat. If I do, I’m ravenous and eat too much. But it’s hard to stick to a regular routine because my schedule varies. And I can no longer grab any old snack like fruit or a handful of pretzels because, well, that blood sugar thing. I’veRead more

10 Healthy Buys at Sam’s Club

I’m surprised – happily – that I can save money and get a ton of blood sugar friendly foods at the Sam’s Club 10 minutes from my house.  I’ve certainly changed my shopping habits to do that. Before prediabetes was on my radar, I often stocked up on Sam’s Club’s supersize packages of carbs thatRead more

Meter Mad at You?

Some mornings start with a surprise – and not a good one. When my One Touch meter shows a fasting glucose greater than “99,” that means my blood sugar is above normal. When that happens, I do one of the following: Feel sorry for myself. (Why, oh why, ME?) Feel frustrated at The Mystery Of ItRead more