Back from “Vacation”

I’ve been absent from this blog for a long while, enjoying an unexpected “vacation” from prediabetes. For almost two years, my Ha1C (an average of the body’s blood sugar levels) was  under 5.7. Any number under 5.7 is considered normal; 5.7 – 6.4 is prediabetes. My worry about high blood sugar – gone. Since myRead more

Ho, ho, no – Holiday food gifts

  What do Harry and David’s chocolate-drizzled Moose Munch, a pecan pie and a gift box of specialty pasta have in common? All are recent holiday gifts to prediabetic Yours Truly. People mean so well when they give food gifts for Christmas and Hannukah. They probably don’t know that some people have health conditions they don’t advertise.Read more