Food Finds
Mac and Cheese Satisfies Comfort Food Craving
Macaroni and cheese is one of my favorite foods – and now I can put it back on my plate without guilt. I tried Banza Mac and Cheese Deluxe, made with chickpeas, and it was good enough that I will buy a box again. Traditional macaroni and cheese is made luscious with refined white flour,Read more
Fidget Food for Stress Eaters
A registered dietitian once gave me wonderful, realistic encouragement about dealing with my habit of stress eating. Her radical advice? Work with my habit, rather than try to completely stop it. When I developed gestational diabetes during my second pregnancy, I was told I was at higher risk to develop diabetes later in life.Read more
Jam Happiness – Guilt Free
How did I overlook this heavenly jam? Crofter’s Organic Premium Fruit Spreads have been produced in Canada since 1991, but I discovered the jars last month, when I returned to leisurely, in-person grocery shopping. I bought a jar of Crofter’s organic blueberry. A week later, with most of the blueberry left, I purchased the organicRead more
Donato’s Lower Carb Pizza
I’m excited about Donato’s lower carb pizza, made with cauliflower crust. It has 30 percent fewer carbs than regular pizza – but it tastes like regular pizza! I did a stint as a newspaper restaurant critic, so I’m pretty picky about food. This pizza passes my test – it has a crispy/chewy crust that servesRead more
New Lower Carb Ketchup a Winner
Who wants to give up ketchup? Not me, even though regular ketchup is a sugar bomb. So, I want to give a shoutout to a great new product, Heinz Sweetened With Honey Reduced Sugar Ketchup. A mere tablespoon of traditional Heinz Tomato Ketchup contains 5 carbs and 4 grams of sugar – the sugar beingRead more
Bibibop Asian Grill A Low Carb Find
There’s a new fast casual chain called Bibibop and it’s great for people who watch blood sugar. I discovered the restaurant (think of a Chipotle for Korean food) when I was in Columbus, Ohio, this week for my son’s college orientation. It was dinnertime, I was hungry and I wanted something no-fuss and healthy. IRead more
Food Review: Go Picnic Hummus box
I received no compensation for this review. When I need a quick lunch out, I avoid the fast food drive-throughs and even “quick” serve restaurants. To me, it’s not worth the money or time it takes to eat high sodium food that has been precooked then microwaved or – like quick-serve restaurant soups –Read more
Garlic oil = Heaven
I received no compensation for my review of this product. Boyajian Garlic Oil is one of my standby ingredients for easy, lower-carb cooking. It’s great to use in roasted vegetables and as a sauté oil for chicken breast, onions and peppers. I go through bottles pretty quickly; even at $5.99 for 8 fl. ounces (onRead more
Yum! Nourish Bowls
(Note: I’m not compensated for my product opinions.) Nourish Bowls are new items in my supermarket’s refrigerated produce section, and I’m loving the garlicky Monterrey Risotto, studded with cubes of butternut squash and other veggies. The bowls, which came out in May, are described as “A delicious warm meal with fresh veggies, grains and sauceRead more