Summer Crockpot Cooking – Lemon Herb Turkey

Crockpot Lemon Herb Turkey is the kind of summer recipe I make over and over again. It takes no work, doesn’t heat up the kitchen and is carb free. Calling it a “recipe” is a stretch – it’s more of a simple technique that results in lightly flavored, moist white meat. I created this recipe-techniqueRead more

Low Carb Spicy Peanut Sauce

Think of spicy peanut sauce as an accessory to plain, healthy foods. Add a little to chicken breast, green vegetables or tofu  and watch boring become interesting. There are traditional peanut sauce recipes that are much more complex.  This one has its own simple charm: Six ingredients, a quick stir and it’s done. Peanut saucesRead more