fun foods

Review: Fresh Gourmet Crispy Onions

(Note: I received no compensation for this review.) Croutons add a delicious crunch to salads, but the carbs add up quickly. I substitute Fresh Gourmet Crispy Onions. The onions create a crunchy crouton vibe with fewer refined carbs. The crispy onions taste like – no surprise – teeny onion rings. The nutrition stats are goodRead more

Lighter Ways to Enjoy Pumpkin Spice Season

Back in 2003, Starbucks debuted its Pumpkin Spice Latte, with great success.  Other food  and beverage companies noticed and followed suit. Now,  fall means the Great Pumpkin Spicing of Everything. Many of the pumpkin-spiced flavored foods and drinks are heavy on refined carbs (pumpkin spice Twinkies, anyone?) And that cozy, luscious Starbucks Pumpkin Spice GrandeRead more